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The 10 low-key famous mountains that must be visited in a lifetime are as beautiful as the three mountains and five mountains, and are more beautiful than the famous mountains of Buddhism and Taoism.

China has vast territory and abundant resources.It has a vast territory and magnificent natural scenery, especially the famous mountains and rivers. When it comes to famous mountains, people are most familiar with Sanshan (Huangshan, Lushan and Yandang) and Wuyue (Taishan, Hengshan, Huashan and Hengshan).?, Songshan), five famous Buddhist mountains (Wutai Mountain, Emei Mountain, Putuo Mountain, Jiuhua Mountain and Fanjing Mountain) and four famous Taoist mountains (Wudang Mountain, Qiyun Mountain, Qingcheng Mountain and Longhu Mountain), in fact,Across China,In addition to these well-known famous mountains,There are also some spectacular and shocking mountains, which are not inferior to any of the famous mountains mentioned above, and because they are not so famous, there will not be so many tourists, and even some.Raised in the boudoir, no one knows. Today Xiaobian will take you to see these styles that are not famous mountains but better than famous mountains.

I. Tianzhu Mountain

Tianzhu Mountain is also known as the "source mountain" in Anhui.Its main peak is 1488.8 meters above sea level, such as "a pillar in the sky", which lives deep above the ridge. The solitary peak is protruding, the stone bones are rugged, and it goes straight to the sky, which is very extraordinary, so it is named Tianzhu Mountain. At that time, Tianzhu Mountain in West Zhou Wuwang was named Anhui, so Tianzhu Mountain was also called Anhui Mountain, and the abbreviation of Anhui Province came from it, and it has been used for more than two thousand years. tianzhu mountainKnown for its "secluded caves and strange rocks","Tianzhu Mountain Records" says that "peaks are all strange, stones are all strange, caves are all awkward, and springs are all roaring", which shows the beauty of its natural scenery.

Tianzhu Mountain is beautiful, fantastic and full of fun. You can climb to the top of the mountain to enjoy Tianzhu Peak, walk the breathtaking Qinglong Back, or go to the dangerous ancient village and the mysterious valley to find out.

The sea of clouds in Tianzhu Mountain is also a beautiful scenery. It is misty and full of the feeling of fairyland, with rugged rocks. It is a hot summer below the mountain, but there are bursts of cool breeze on Tianzhu Peak. In Tianzhu Mountain, you can not only escape the summer but also appreciate the infinite charm of nature. It is known as "the first mountain in Jianghuai".

Address:Qianshan County, Anqing City, Anhui Province

Admission: 145 yuan (including two-way scenic bus, Ctrip)

Second, Sanqingshan

Sanqingshan Mountain is named after the three peaks of Yujing, Yuxu and Yuhua, which stand tall and straight, and look like the three deities of Taoist Jade Qing, Shangqing and Taiqing sitting on the top of the mountain.

Sanqingshan Mountain is a sacred place of Taoism for thousands of years, and it is the most beautiful mountain in Jiangxi Province. It is known as the first fairy mountain in the world. There are many peaks and peaks, beautiful peaks and steep cliffs. Many grotesque rocks are more strange, richer and denser than Huangshan Mountain. The three stones, the Python, the Oriental Goddess and the Fairy, are the most beautiful, lifelike and amazing.

The clouds here are more beautiful than Huangshan Mountain, and the clouds are entangled among the peaks and forests. They are elegant and gentle in various ways, especially in the west coast scenic spot, where the peaks turn around, every step is a surprise, and every turn is a different world. Everyone who has been to Sanqingshan Mountain will be intoxicated by its beauty.

The strange pines in Sanqingshan Mountain can also be compared with Huangshan Mountain. On the cliff, there are many strange pines with beautiful shapes, which are intertwined, tough and tall, or weird, showing the sage like style and charm.

Address: Yushan County, Shangrao City, Jiangxi Province
Admission: 245 yuan (including tickets and ropeway tickets)

Third, Wugong Mountain

Since the Han and Jin Dynasties, Wugong Mountain has been chosen as a paradise for self-cultivation by Taoism and Buddhism. In the Ming Dynasty, the incense of Wugong Mountain reached its peak, and there were more than 100 temples in an tang on the whole mountain.

Wugong Mountain has magnificent alpine waterfalls, strange rock Gu Song, charming alpine meadows and spectacular sunrise in the sea of clouds. The scenery is magnificent and wonderful, and the natural landscape is unique among the famous mountains in China.

Jinding is 1918 meters above sea level, also known as Baihefeng. Its summit is flat and the summer climate is cool. It is a good place to watch the sunrise and enjoy the sea of clouds. Whenever the sunrise bursts out and shines on the top of the mountain, a large meadow is covered with a golden luster, showing unparalleled and shocking beauty.

The alpine meadow of Wugong Mountain is the most beautiful place in Wugong Mountain, and its area is unique among the famous mountains of the same latitude in the world. The 100,000-mu meadow stretches for more than 20 kilometers from the cloud boundary to the Jinding peak, just like the grassland in the clouds, which is green in spring and summer, and golden in autumn, just like a fairyland on earth. The alpine meadow of Wugong Mountain is well-known in the outdoor hiking field in China. It is a natural tent camp. When camping on the mountain, you can watch the sunrise in the morning and the stars at night, which is a rare experience in life.

Address: Luxi County, Pingxiang City, Jiangxi Province

Admission: 70 yuan, 65 yuan on the ropeway and 50 yuan on the next.

Fourth, Laojunshan

Laojun Mountain, formerly known as Jingshi Mountain, is the main peak of the 800-mile Funiu Mountain Range. During the Spring and Autumn Period, Laozi, the ancestor of Taoism, rode a green ox and came here to practice in seclusion, making it the birthplace of Taoism and the home of his ancestors. In 637, Emperor Taizong rebuilt the laojunmiao on the iron roof of Jingshi Mountain and named it "Laojun Mountain", hence the name Laojun Mountain, the longest mountain in Taoism with a human history of more than 2,000 years.

As a world geological park, Laojun Mountain has steep mountains, unique "slippage peak forest" landform, spectacular stone forest landscape groups, such as knives and axes, jagged teeth, majestic and spectacular, and the wonders of nature are shocking.

The Taoist temple of Jinding in Laojun Mountain was built on the precipice, all in the style of royal palace architecture in Ming and Qing Dynasties. It is majestic, majestic and commanding, overlooking all beings, forming a beautiful picture of "harmony between man and nature", which is the most beautiful and shocking landscape in Laojun Mountain.

When the sea of clouds appeared, the clouds of Laojun Mountain covered thousands of miles, and the fog locked the peaks, which made it feel like a fairyland.

Another famous landscape of Laojun Mountain is the snow scene. After the heavy snow, Laojun Mountain is as beautiful and moving as an oil painting thousands of miles away.

Address: Luanchuan County, Luoyang City

Tickets: 100 yuan (Ctrip)

V. Yuntai Mountain

Yuntai Mountain belongs to the most beautiful section of South Taihang Mountain. It has unique geological landscape and rich geological relics. It has been named "Yuntai landform" by geological experts, and it is said that "Taihang Mountain is the most beautiful in Yuntai". It is the first batch of world geological parks in the world.

Yuntai Mountain is different from the arid canyon landform of the Loess Plateau in the West Taihang Mountain. There are dense virgin forests, deep valleys and ponds, various waterfalls and flowing springs, strange peaks and rocks, and unique and beautiful natural landscapes, especially Hongshi Gorge, Tanpu Gorge and Quanpu Gorge.

Hongshixia, a precipice of red rocks, is exquisite and graceful, which perfectly combines the masculinity of the canyon with the softness and quietness of Xiushui. It is a rare Danxia landform landscape in northern China, and is known as the "first scene in the Central Plains" and the wonder gorge in the world.

Yuntai Waterfall, with a drop of 314 meters, is one of the largest waterfalls found in China, at the end of the spring waterfall gorge in the scenic spot.

Cornus Peak, the highest peak in Yuntai Mountain, is famous all over the world because the great poet Wang Wei in the Tang Dynasty wrote a poem entitled "Being a stranger in a foreign land, I miss my family twice during the festive season".

Address: Xiuwu County, Jiaozuo City, Henan Province
Admission: 180 yuan (including two-way scenic spot bus, Ctrip)

Sixth, Mingyue Mountain

Mingyue Mountain is composed of more than a dozen peaks, such as Taiping Mountain, Yujingshan Mountain, Laoshan Mountain and Yangshan Mountain. The main peak, Taiping Mountain and Sea, is 1736 meters high. Because the whole mountain is semicircular, just like a half moon, it is called Mingyue Mountain.

Here, there are strange peaks and dangerous valleys, misty clouds, hot springs and waterfalls, bamboo seas and fresh air, which are pleasing to the eye and unforgettable. It is also the birthplace of Luyang Sect, one of the five major sects of Zen Buddhism in China.

Qingyun plank road is located at the top of Mingyue Mountain, which is shrouded in mist all the year round.Unique scenery,Walking above, there is a smooth progress.Wonderland, Hence the name Qingyun plank road.

Yungu Waterfall, like a dragon, splashed down from the cliff, and after five steps, the drop reached 120 meters.

Address: Wentang Town, Yichun City, Jiangxi Province

Tickets: 90 yuan (Ctrip)

Seven, the sheeplion curtain

Sheep and lion worship is the sister peak of Jinding in Wugong Mountain, a famous mountain in Jiangxi Province. Wugong Mountain is famous in China, but few people know about it.It is a very low-key famous mountain.

Yang Wanli, one of the four masters in the Southern Song Dynasty, once traveled to the sheep and lion worship and wrote poems praising the beautiful scenery of this mountain, so later generations also called the sheep and lion worship "Yang Simu". Although this mountain is unknown, it has beautiful scenery. The local people say that martial arts are wonderful, and the scenery is all admired by sheep and lions.

The Yangshi Curtain is dominated by granite peaks and forests, with strange peaks and rocks, ancient trees and famous flowers, flowing springs and waterfalls, which are various and magnificent.

The Tianzi Peak, the main peak of Sheep and Lions Mu, is 1674 meters above sea level, also known as "stalagmite through the clouds". It stands majestic like mushrooms after rain, which is one of the most spectacular scenery of Sheep and Lions Mu. The plank road built by sheep and lions around Tianzi Peak is like an elegant dragon winding around the mountain stream. There is also a small mountain train leading to sheep and lions at the top of the bright moon, which passes through the mountains and has a unique flavor.

Address: the junction of Luxi County, Pingxiang City, Jiangxi Province and Taishan and Zhangzhuang Township, Anfu County.

Admission: 228 yuan (including ropeway tickets and Ctrip)

Eight, Mangshan Mountain

Mangshan Mountain is the best preserved virgin forest in the same latitude of the earth, and it is also the largest forest park in Hunan, which is known as the second "Zhangjiajie" and "Little Huangshan" in Hunan.

There are more than 150 peaks over 1000 meters in Mangshan, and the unique cliffs, strange rocks and watery skylight have created the magnificent and beautiful landscape of Mangshan. haveWuzhifeng,There are many scenic spots such as Guizi Village, Yazishi Village and Monkey King Village, especiallyWuzhifeng scenic spot is the most beautiful, here.Cliffs are like swords,Strange pines and grotesque rocks abound, with towering peaks, misty clouds floating and glowing sunlight, drawing a magnificent picture.

Mangshan Mountain is above 1000 meters above sea level, with high mountains and dense forests, and superior mountain forest climate conditions. The average temperature here is only 20℃ in July. In midsummer, the heat in South China is unbearable, but Mangshan Mountain is a natural summer resort without summer in Changchun.

Address: Yizhang County, Chenzhou City, Hunan Province

Tickets: 80 yuan (Ctrip)

Nine, Taimu Mountain

Taimu Mountain is located in fuding city on the border of Fujian and Zhejiang. According to legend, in Yao Dynasty, my mother planted orchids in the mountains, and when she met Taoist priests, she became immortal. Therefore, it was named "Taimu" and later renamed "Taimu". It is a scenic tourist attraction featuring granite peaks and forests and integrating mountains, seas, Sichuan, islands and human landscapes, and is known as the "fairy capital on the sea".

Taimu Mountain faces the sea on three sides and the mountain on the other.The mountains and seas depend on each other, proudly show off their shores, and the peaks and ridges are stacked, with grotesque rocks and different scenery, which perfectly interprets the reputation of mountains and seas as a grand view and a fairy capital on the sea.

taimu mountainsTowering and beautiful, strange rocks,It is famous for its "dangerous peaks, strange rocks, secluded caves and magical fog". The most amazing thing is the "secluded cave", especially the "Tongtian cave". When you look at it, you will flinch and walk in. There is a place called Jiuli Lake in Taimu Mountain, which is a natural round stone lake. The lake is inexhaustible all year round, green and green, and the lake is surrounded by lush trees, beautiful rocks, steep waterfalls and natural beauty.

Address: fuding city, Ningde.

Admission: 138 yuan (including two-way scenic bus, Ctrip)

Ten, Siguniang Mountain

Siguniang Mountain consists of four continuous peaks: Dafeng, Erfeng, Sanfeng and Momei Peak. Momei Peak is the main peak, with an altitude of 6,250 meters. The peak is snowy all year round, and it is as high as a cloud, second only to Gongga Mountain in king of the hill, Sichuan. It is the most beautiful of the four peaks and one of the most beautiful snow-capped mountains in China.

Siguniang Mountain Scenic Area consists of four snow peaks and three gullies, namely Shuangqiao Gully, changping valley Gully and Haizigou Gully, and tickets are sold separately for each ditch.Siguniang Mountain has steep mountain slopes and continuous peaks, forming the most typical snow-capped mountains, alpine lakes, mountain meadows and virgin forests in western Sichuan. It is a paradise beauty that can completely rival Switzerland’s scenery and is called the "Oriental Alps".

Siguniang Mountain is a large scenic spot, the most interesting place is Shuangqiaogou, the most challenging is changping valley, and the most affectionate is Haizigou.

With a total length of 34 kilometers and an elevation of 2,900 meters at the entrance, Shuangqiao Gully is the only scenic spot in Siguniang Mountain where the three gullies can connect to sightseeing bus all the way, and it is also the most relaxed and scenic spot.

Address: Xiaojin County, Aba Prefecture, Sichuan Province

Tickets: 150 yuan (including two-way scenic bus, Ctrip)

Welcome to pay attention to the monsoon in Muztag. Let’s see the world together.

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The meaning of sports

The significance of sports In modern society, sports have become an indispensable part of people’s lives. Whether sweating in the gym or running outdoors, sports play an important role in nature.

First of all, exercise is very important for good health. Moderate exercise can enhance muscle strength, improve cardiopulmonary function and promote blood circulation, thus reducing the risk of disease. Moreover, through exercise, you can consume excess fat in your body, shape your ideal body shape and improve your self-confidence.

Secondly, exercise also helps to release stress and emotions. In busy work, people often bear all kinds of pressures, and moderate exercise can make the body and mind relax briefly. Whether it’s running, swimming or yoga, it can make people feel happy, relax and bring a happy experience.

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Common misconceptions in sports: if you don’t exercise for a long time, you will exercise hard when you have time.

Sudden large-scale and high-intensity exercise will make the body difficult to adapt, causing severe fatigue and soreness all over, and can also cause tendon and muscle strain, and even sudden death during exercise. The correct exercise method is to start with a small amount of exercise, a small range and simple movements, so that the body can have an adaptation process. After about half a month, gradually increase the amount of exercise and enhance the intensity of exercise, and the movements should be from easy to difficult, step by step. (via disease control science)

Source: Beijing 12320 is listening

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The most comprehensive "Fitness Guide" in history, here are 14 kinds of exercises that suit you.

Physical exercise and fitness activities are one of the best ways to consume calories, and moderate consumption of calories is the key to reducing excess fat, maintaining a good figure and promoting good health.

Today, Xiaobian has prepared a list of calorie "natural enemies" for you, and converted the calories consumed by various sports into various familiar foods. Compare the pictures and calculate them quickly!

Among these sports called "natural enemies" of calories, some are relatively simple and easy to learn, and some are relatively professional and intense. Exercisers also need to choose the most suitable project according to their own situation in order to achieve good fitness results. The National Fitness Guide issued by the General Administration of Sports recommended suitable sports activities for exercisers with different goals.

If you don’t have a plan for physical exercise and fitness, take action quickly, choose an exercise that suits you and burn your calories!

Source: CCTV News Weibo

Source: National Healthy Lifestyle Action

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These four fitness exercises, if you persist for a long time, have different benefits to your health.

Original content, those who carry it without authorization will be investigated!

Exercise and fitness is one of the things that we should insist on doing every day.

If you wait until you are old or have health problems before you think about exercising, it will be a little late. Although we can’t make fitness exercise as punctual as eating and sleeping, exercise can help us improve our resistance, reduce the body fat rate and maintain our vitality. Fitness is something that we all insist on doing.

For us, fitness exercise can not only strengthen our body, but also help us lose weight, improve our physique and physical fitness, help you improve your muscle strength, and improve every aspect of the individual.

If you neglect exercise because of your career, money may not buy health when you have health problems. Without health, your career can’t go on. Therefore, exercise is something that we need to persist in for a long time.

Everyone’s time, energy, ideas and adaptability are different, and there are different exercise methods in fitness exercise, and some people want to choose the best exercise method, but different exercise methods have different effects on our body.

For example, strength training can help you build muscles, and aerobic exercise can help you improve your cardiopulmonary endurance and break down excess fat. We should choose the exercise mode that suits us and make ourselves interested in sticking to it. For example, some people think running is good, while others think running is not good, which varies from person to person.

However, it is best to insist on diversification of sports. Don’t do a single sport, which is not only boring but also easy for the body to adapt. If the part of each training is too single, it is not conducive to their all-round development.

The following four daily fitness exercises are shared, and people who have time can do them every day. If you don’t have time, then choose 1-2 actions to exercise, in short, let yourself move.

1. Squat

As a golden movement in the fitness field, this movement can not only enhance the strength of the individual’s lower limbs, but also help the whole body burn fat and lose weight. Insist on squat training, enhance bone density, slow down the speed of muscle loss, and also slow down the speed of aging.

Squat is an exercise suitable for men and women, which can lift hips and thin legs, increase muscles and reduce fat. If you can insist on 50-100 squats every day, your muscles and figure will change greatly.

Step 2: Walk

Some people don’t like running, mainly because running requires a certain degree of cardiopulmonary endurance, and the process of running is too tired. Overweight people will hurt their knees and thicken their calves after running, so it doesn’t matter. We can take a walk instead of running.

Walking is also a kind of running, at least the intensity is relatively low. However, walking is less harmful to knee joints and the fat burning efficiency is slow. However, walking is more suitable for heavy people. Walk for an hour every day, and you can lose 5 or 6 pounds after one month.

3. Running

There are many kinds of running, such as jogging, running fast, running fast, etc., and the change of venue will also make you get different benefits and feelings.

People who insist on running will eventually fall in love with running and sweating. It’s uncomfortable not to run for a day. Although some people think that the process of running will be boring, the physical transformation of those who persist is obvious, such as your heart and lung function will be strengthened, your legs will become thinner and your body will become slimmer.

Running can not only lose weight, improve personal immunity, but also improve personal cardiopulmonary function. Many diseases that doctors can’t cure can be treated by running. Do you believe it?

4. HIIT interval training

HIIT interval training belongs to moderate and high-intensity exercise, which requires short training time and high fat burning efficiency, and is more suitable for office workers who usually have little time to exercise.

You can finish a training in 20 minutes at home, and HIIT can quickly raise your heart rate and put your body into a state of burning fat. HIIT interval training combines aerobic exercise and anaerobic exercise, which can reduce muscle loss. If you persist in HIIT for one month, you can obviously feel that your body’s energy and vitality have become vigorous and you can shape your body.

These four kinds of fitness programs are common in fitness activities. Keep doing 1-2 kinds of training every day. If you keep doing it for a long time, you will find that your body will get many unexpected gains.

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Several common fitness exercises, which one has the best fat burning effect?

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We know that to lose weight is not only to control diet, but also to strengthen physical exercise to improve the body’s activity metabolism and strengthen physical fitness, so that you can lose weight healthily.

However, there are many choices of fitness exercises. What exercise should you choose to lose weight in order to achieve good weight loss results? Let’s take a look at the common sports charts.See which exercise burns fat best:

1. Jogging

Jogging is a familiar sport. Jogging for one hour can consume 550 calories. However, it is difficult for people who have just started exercising to persist for an hour. Generally, they need to start with brisk walking and jogging, and then transition to uniform jogging training after a period of time.

Jogging can be done outdoors or on a treadmill. However, outdoor running will be affected by the weather. There will be more people running outdoors in summer, but there are often fewer people running outdoors in winter. Do you like running on the treadmill or running outdoors?

2. Skipping rope

Skipping rope is a high-intensity fat burning training, which can not only raise the heart rate quickly, but also effectively exercise muscles and prevent muscle loss. Skipping rope is not affected by the weather, only one rope is needed, and a small open space can jump.

Jumping rope only takes 15 minutes at a time to achieve the effect of jogging for more than half an hour. After skipping rope, the body will be at a high metabolic level and continue to consume calories.

However, rope skipping training is suitable for people who are slightly fat, and people with large weight base and high blood pressure are not suitable for rope skipping training because it is easy to induce health problems.

3. Swimming

This is a very popular summer exercise. People are buoyant in the water, which can avoid the pressure of heavy weight on joints, and people with large weight base can also train.

In order to lose weight, we need to swim to lose weight. Our body will consume calories in the process of overcoming the resistance of water. Swimming for 1 hour can consume about 650-900 calories depending on the speed.

4. Table tennis

Table tennis is a low-intensity sport in which two people cooperate. Middle-aged and elderly people can also exercise, which can improve the coordination of limbs, physical flexibility and improve obesity.

One hour of table tennis can consume 350-400 calories, and beginners can burn fat while entertaining. However, table tennis needs partners to play together.

5. Go quickly

This is a low-intensity exercise suitable for people with heavy weight. If you can’t insist on jogging at first, you can start with a brisk walk, which is not easy to give up and can effectively burn calories. Walking fast for an hour can consume about 300 calories.

Which of these aerobic exercises do you prefer?

It is not the exercise with high fat burning efficiency that suits you. You need to choose the exercise that suits you according to your physical fitness, so it is easier to stick to it, and you can achieve a good weight loss effect over time.

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Long knowledge! How much do you know about 70 common sense of China culture?

[long knowledge! How much do you know about 70 common sense of China culture? 】 How popular is China culture? Russia holds the first national Chinese test. China’s traditional culture has a long history and is profound. How much do you know about traditional cultural knowledge? Which books are included in the Four Books and Five Classics? Who are the Eight Masters in Tang and Song Dynasties and the Seven Sages in Bamboo Forest? Where are Sanshan and Wuyue? … if you can’t answer, hurry to poke pictures to make up lessons, understand and inherit Chinese culture, and forward the collection!

Disclaimer: This article is reproduced for the purpose of transmitting more information. If the source is marked incorrectly or infringes on your legitimate rights and interests, please contact this website with the ownership certificate, and we will correct and delete it in time. Thank you.

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9 am! AFC executives announced major news: Congratulations to China Football! The fans cheered in unison

Before reading this article, please click "attention", which is convenient for you to discuss and share, and can bring you a different sense of participation. Thank you for your support.

Title: Rekindle the Blood: The Road to the Revitalization of China Football and the Asian Charm of Badminton When the hope of China Football is far away in the international arena, a sudden news is like a dawn, which breaks the dawn and illuminates the hope of China Football Revitalization. This is not only an exciting news, but also a confirmation of the deep belief of hundreds of millions of China fans. Let’s open a new chapter in China football and Asian badminton, which is a story about perseverance and continuous progress.

1. China Football: Preface to Challenge, Reform and Revitalization In the history of China football, we witnessed many tragic scenes. Our players wore battle shirts and sweated, and countless setbacks failed to break their progress. But this time, the meeting between AFC President Salman and China Football Association President Song Kai was like a long-lost rain after a drought, which injected vitality into China football.

President Salman’s full support is not an empty slogan, it indicates the recognition and expectation of China’s football reform in international football. This is not only an opportunity, but also an important task, a commitment to history and to hundreds of millions of China fans.

Second, the expectation of fans and the cultural connotation of China football. The spirit of China football is far more than a 90-minute game. It is related to a culture, a kind of perseverance and unity and cooperation deeply rooted in the bone marrow of the Chinese nation. Our fans expect not only the victory of the game, but also the embodiment and inheritance of this spirit.

Third, the witness of history: China’s tenacious spirit. Every struggle in adversity and every competition is the best interpretation of China’s football spirit. This spirit is our precious wealth. It tells us that no matter how powerful our opponent is, we will never give up.

Fourth, unite as one: the unchangeable principle of China football. Within the China football team, unite as one is an eternal theme. This unity can help us overcome difficulties in international competitions and create miracles in domestic leagues.

5. Enterprising mentality: The transformation and breakthrough of China football. From the introduction of coaches to the training of players, China football has been constantly trying and reforming. This enterprising mentality is our best weapon in the face of international competition.

6. Badminton in the Asian Games: A venue for displaying Asian charm. Let’s take a look at badminton events in the Asian Games. This is not only a sports competition, it is an exchange of cultures and skills of Asian countries, and it is also a concentrated display of badminton charm.

Vii. The Beauty of Competition: A Review of Badminton Events in the Last Asian Games. In the badminton events in the last Asian Games, the outstanding performance of players from various countries showed the world the level of Asian badminton. Every swing, every leap tells the dream and sweat of Asian badminton players.

Badminton in China: The embodiment of honor and team spirit. Every minute and second of the China team on the court is telling honor and responsibility. Our athletes make friends with the ball and promote peace with the game, which embodies the team spirit and the principle of friendship first in badminton.

Cultural exchange of badminton events in the Asian Games The Asian Games is not only a sports feast, but also a bridge of culture and friendship. In badminton competitions, we saw mutual respect and learning in different cultural backgrounds.

X. Looking to the Future: A New Journey of Asian Badminton With the continuous development of Asian badminton, we look forward to seeing more Asian faces on the international stage in the future, and we also hope that this sport will continue to spread its unique charm.

From China football to Asian badminton, we see not only the fierceness and beauty of sports, but also the depth and breadth of culture behind sports. Let’s hope that in the future, China football and Asian badminton will shine on the international stage, bringing more excitement and encouragement to sports fans all over the world.

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A crazy night in European football: Rome turned Manchester United out, Serie A made history, and Ligue 1 was wiped out.

On April 21st, Beijing time, let’s take a look at the latest situation of European football.

Manchester United went away to Seville 0-3, and the total score was 2-5.

In the second round of the Europa League quarter-final, Maguire and Degea gave gifts one after another. In the end, Manchester United lost to Seville 0-3 away and went out with a total score of 2-5. Manchester United were eliminated from the European Games for six consecutive seasons by La Liga teams, including three by Seville.

Juventus 1-1 away to Portugal Sports, with a total score of 2-1.

In the second round of the Europa League quarter-final, Rabiot scored a goal and sent a point. In the end, Juventus drew 1-1 away from Portugal Sports and still advanced with a total score of 2-1. According to statistics, this is the 22nd time in the history of Juventus team to break into the European semi-finals, ranking first in Serie A and second only to Emperor Rensa in Europe.

Rome 4-1 at home to Feyenoord, with a total score of 4-2.

In the second round of the Europa League quarter-final, Rome conceded the goal in the 80th minute, and the total score was 1-2 behind. Dibala scored a life-saving goal in the 89th minute, which abruptly dragged the game into overtime. In extra time, Roma defeated Feyenoord 4-1 with goals from Sharawi and pellegrini, and reversed the promotion with a total score of 4-2.

Leverkusen away to San Giros 4-1, with a total score of 5-2.

In the second round of the Europa League quarter-final, Hlozek and Barker crossed the ball, Diaby and Frimpong each scored a goal, and Leverkusen beat the Belgian team Saint-Giros 4-1 away, and advanced with a total score of 5-2.

Under the leadership of young Alonso, Leverkusen returned to the European semi-final after 21 years. The last time they reached the European semi-final was in the Champions League in 2001/02. In the last 12 games, Leverkusen remained unbeaten with 8 wins and 4 draws. The last time they lost was 2-3 Mainz in the Bundesliga in February this year.

In the UEFA, Florence lost 2-3 away and still advanced with a total score of 6-4. While Basel eliminated Nice with a total score of 4-3. Alkmar beat Andre Laichter 4-1 on penalties and advanced 6-3 on aggregate. West Ham United beat Ghent 4-1 away and advanced 5-2 with a total score.

Serie A became the biggest winner. Together with AC Milan and Inter Milan in the Champions League, a total of five teams entered the European semi-finals, which is the first time in history. The French team was completely annihilated. This is the first time since 2019 that no French team has advanced to the semi-finals of the European War.

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Football synthesis: the top 16 men’s soccer teams are released

Xinhua News Agency, Hangzhou, September 25th (Reporter Wei Yijun) On the 25th, there were seven football matches in the Hangzhou Asian Games. The men’s soccer team finished the last round of group matches, and all the top 16 were produced. The women’s football team played five games, and Vietnam, South Korea, Uzbekistan and Japan all beat their opponents by a big margin.

In the final round of the men’s soccer group match of the Asian Games, China lost to Uzbekistan 1-2 in Group C, and Japanese team beat Palestinian team 1-0 in Group D..

The score result of football match on 25th.

According to the rules, the top two of the six groups and the third place of the four best teams advanced to the top 16. The top two teams from China and India in Group A, Iran and Saudi Arabia in Group B, Uzbekistan and Hongkong, China in Group C, Japan and Palestine in Group D, South Korea and Bahrain in Group E, North Korea and Kyrgyzstan in Group F, and the four best teams, the third Myanmar, Qatar, Thailand and Indonesia, advanced.

According to the schedule, the China Men’s Football Asian Games team will play Qatar in the quarter-finals on the 27th.

The women’s football team played five games on the same day, and there were big scores in four games. In Group A, Uzbekistan beat Mongolia 6-0, ranking second in the group after China. In Group D, Vietnam beat Bangladesh 6-1, while Japan beat Nepal 8-0. In Group E, China lost to Myanmar 0-1, while South Korea beat the Philippines 5-1.