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Precipitation+gale+cooling, cold air is coming →

   From October 15th to 16th, there was still strong precipitation in parts of Hainan and Xinjiang. From the 17th, there will be a large-scale rain, snow, strong wind and cooling weather process in China.

  A large-scale rain and snow weather process is approaching from the 17th.

  The Central Meteorological Observatory predicts that there will be small to medium snow or sleet in parts of northern Xinjiang and along the Tianshan Mountains, northern and eastern Tibet, and western Qinghai from 8: 00 on the 15th to 8: 00 on the 16th. Among them, there will be heavy snow in parts of northern Xinjiang. There are small to moderate rains in parts of northeastern Heilongjiang, Hainan Island and Taiwan Province Island, among which there is heavy rain in parts of northeastern Hainan Island.

  From 8: 00 on the 16th to 8: 00 on the 17th, there were small to medium snow or sleet in parts of northern Xinjiang and western mountainous areas of southern Xinjiang basin, northern and southeastern Tibet, southern and western Qinghai. There are small to moderate rains in parts of southeastern Gansu, Yunnan, Sichuan, Hainan Island, etc. Among them, there are heavy rains in parts of southwestern Guangdong and eastern Hainan Island.

  From 8: 00 on the 17th to 8: 00 on the 18th, there was light rain or sleet in parts of northern and eastern Tibet and southern Qinghai. Some areas in western Inner Mongolia, Liaodong Peninsula, Gansu, most of Ningxia, Shaanxi, most of North China, western Henan, Sichuan Basin, southwestern Guangdong, Hainan Island, Taiwan Province Island and other places have small to moderate rain, among which some areas in eastern Hainan Island have heavy rains and local heavy rains.

  The temperature drops in Northeast China and other places.

  The temperature in most parts of China will turn low later next week.

  From 15th to 16th, affected by cold air, there were 4~6 northerly winds and 7~9 gusts in northern Xinjiang, central and eastern Inner Mongolia and northeast China.The temperature dropped by 4~8℃ and locally by 10℃. Among cities, the highest temperatures in Harbin and Changchun will drop to 11℃ and 14℃ respectively today, the lowest since beginning of autumn this year, and the lowest temperature on the morning of 16th is only 1~2℃.

  At the same time, the highest temperature from southern North China to southern China is above 25℃, which is warm and comfortable during the day. However, the temperature difference between day and night in many places is above 10℃.

  From the 17th, another strong cold air will affect most parts of central and eastern China.Later this week, the temperature in most parts of China will turn lower than normal, and the temperature in many places will hit a new low in the second half of this year.For example, the highest temperature in Harbin will drop below 10 C for the first time, and Beijing and Tianjin will drop below 20 C; The lowest temperature in Harbin and Changchun will also drop below freezing point for the first time.

  Meteorologists remind:Recently, the cold air in the north is more active, and the temperature is low in the morning and evening. Please go out and pay attention to cold and warmth. At the same time, prevent the adverse effects of windy weather, improve fire safety awareness, try not to use open flames outdoors, and strengthen the cleaning of flammable materials.

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  The temperature difference between day and night in autumn is large, so we should pay attention to adding clothes to keep warm and not blindly "freezing in autumn"

  Recently, the cold air in the north is more active, and the temperature is low in the morning and evening. How to "freeze" reasonably, moderately and healthily?

  Appropriate "autumn freezing" is good."Autumn freezing" can ensure the smooth transition of the body from hot summer to cool autumn, and improve the adaptability and cold resistance of the human body to climate change. Such cold-proof exercise can improve the body’s resistance function, thus stimulating the body to gradually adapt to the cold environment and playing an active role in preventing diseases, especially respiratory diseases.

  In the late autumn when the temperature difference between day and night changes greatly, don’t blindly "freeze in autumn".Not only is it not good for health, but it will cause respiratory diseases and cardiovascular diseases. At this time, it is necessary to appropriately increase or decrease clothes to prevent colds.

  Proper exercise is also good for strengthening physical fitness, improving human immunity and resistance.However, if you sweat after outdoor exercise, you should pay attention to keep warm and avoid catching a cold when you are hot and cold.

  CCTV News WeChat WeChat official account Comprehensive China Weather Network, Central Meteorological Observatory and China Meteorological Bureau

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Rizhao Mountain Haitian New Year’s Day Sunrise Celebration is coming ~

Watch the sunrise on the sea, welcome the rays of the sun.
Enjoy wonderful programs and make good wishes.
January 1, 2024, 6: 00-8: 00
Laishan Haitian tourist resort
Welcome together.
The first sunshine in 2024!
Sunrise Celebration of "Meet Happiness in 2024" in Shanhaitian Tourist Resort;
Holding time:January 1, 2024, 6: 00-8: 00
Venue:Yanghui Square in Shanhaitian Tourist Resort (east of the intersection of Taigong 3rd Road and Bihai Road)
During the sunrise celebration on New Year’s Day, parking lots No.3 and No.4 of Sunshine Coast were opened free of charge from 5: 00 to 10: 00 on January 1, 2024 for the convenience of citizens and tourists.
2024 wishing bottles will be distributed on site, representing 2024 good wishes. You can write down your most sincere expectations and prayers for your future life, and gain more luck and happiness through these good wishes.
There are also wonderful cultural performances at the scene to welcome the sunrise with you, and to welcome the first ray of sunshine in the New Year with the sound of drums and laughter of Longteng drums!
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"Chuang" in China Simon haworth: The moment when the world welcomes China.

Embrace new opportunities and start a business in China. There is such a British entrepreneur, who was deeply attracted by the opportunities contained in China. He started his business in China for more than ten years and won the China Government Friendship Award. And his family also has deep roots with China. Today we will listen to his story.

Simon haworth, British entrepreneur and winner of China Government Friendship Award;My name is Simon haworth, and my friends in China call me Simon. I am an entrepreneur. I have been dealing with China since 2012, mainly engaged in entrepreneurial activities in the fields of biology and agricultural science and technology. The real reason why I came to China to start a business is the opportunity contained in China.

Simon haworth, British entrepreneur and winner of China Government Friendship Award;At that time, I was looking for a place in the world suitable for developing biotechnology, clean energy and agricultural science and technology. At that time, many friends suggested that I must visit China. So around 2010, I came to China for research, and I was very surprised to find the entrepreneurial soil of China, where the business ecology is the best place for us.

Simon haworth, British entrepreneur and winner of China Government Friendship Award;China attaches great importance to science and technology. Many people will say that we brought technology to China because China needed it. Actually, it’s not like this, not at all. For a long time, we have been looking for application opportunities for these technologies on a global scale. China is one of the most important regions in the world, where our technology can play its due role.

Simon haworth, British entrepreneur and winner of China Government Friendship Award;In 2016, I was chatting with my father one day, and he said, "Do you remember, the story of our family and China is very long?". I only knew that my grandparents had lived in China for a month until my father asked me to visit the attic of my ancestral home. There is an old-fashioned box in the attic, which is full of all kinds of documents. Among them, I found my grandmother’s diary and books written by other ancestors. Only then did I know that I was the fifth generation in my family who had been dealing with China continuously. Looking through this dusty diary, I found my grandmother’s records about Wuhan, and the company I founded in 2012 is also in this city.

Simon haworth, British entrepreneur and winner of China Government Friendship Award;Where I am now is almost where my grandparents stood, fifty years apart.

Simon haworth, British entrepreneur and winner of China Government Friendship Award;Standing on the edge of the Yangtze River, listening to the story of Wuhan Yangtze River Bridge, it is an unusual feeling to find that my grandparents once stood in the same place. You think you’ve been exploring alone in the world, and suddenly you find that I’m also continuing the story of my family and China. It was also in that year (2016) that I brought my eldest son George to China, and he became the sixth generation of our family dealing with China.

Simon haworth, British entrepreneur and winner of China Government Friendship Award;What I want to do now is to bring British biotechnology to China. I seek two goals, capital and market, and China is the place where I have both resources. I think this represents an important stage of global development, which I call the China era.

Simon haworth, British entrepreneur and winner of China Government Friendship Award;A few years ago, I drew a picture. On the right side of the painting is the landmark building in Britain in my life. On the other side of the painting is China, which is painted in color. I also specially drew the Yellow Crane Tower and Wuhan Yangtze River Bridge. I want to convey the message that the eyes of the whole world are focused on China, and the baton of global leaders is passed from country to country. Now is the era when China shines brilliantly, and it is of great significance for me to participate in it.

Chief Producer Jiang Qiuyong Mei Yan

Producer Pan Linhua Xu Qi

Editor-in-Chief Guo Chun Xi Yao

Director Li Lan Shi Yue

Reporter Sun Lan

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From "the ground in front of the door" to "the dream space", Wuchang residents work together to build a happy and beneficial life for children.

00:38
Jingchu. com (Hubei Daily) News (Reporter Li Yan correspondent Liu Lisha)With the popularity of apartments, children’s activity space is gradually squeezed, and with the development of electronic products, children become increasingly "homebody". In order to implement the child-friendly concept and respect children’s dominant position in the community. Fenghua Community in Nanhu Street, Wuchang District takes grassroots governance and co-creation as an opportunity to mobilize residents’ strength and give full play to the advantages of "capable people" in the community. Based on the existing space in the community, Fenghua Community actively carries out micro-renovation of child-friendly space to create a "life-friendly" square, which effectively enhances the sense of acquisition, happiness and security of children and families in the community.
Fenghua Community in Waters has a permanent population of more than 16,000 people, among whom children under the age of 18 account for about 22%. It is the community with the largest number of young children living under the jurisdiction of Nanhu Street. In order to care for and cherish the healthy growth of children in the community, the community neighborhood committee organized residents to jointly plan the existing space in the community. After the residents discussed and listened to the children’s ideas together, the community decided to build a "beneficial life" square with the theme of "honing children’s resilience".
Draw the ground. Photo courtesy of correspondent
The design of "Yi Life" Square is inspired by the classic childhood game-hopscotch. Combined with the design of treasure-hunting adventure map, it is rich in colors to enhance its attraction, forming a route of "crossing thorns and promising future". Jumping from the starting point, children can learn all kinds of abilities to cope with difficulties and attitudes towards life from the slogans on the road, cross "thorns", cross "waves", go forward bravely, and finally reach the end of "the future can be expected", tempering children’s resilience and ability in the process. In addition, for younger children, the square has designed hopscotch, digital game path and footprint direction path, so that children can strengthen their bodies and gain wisdom during play. After careful design by residents, "the ground in front of the door" has become a "dream space" to help children realize their dreams.
Ground fun game. Photo courtesy of correspondent
Children are playing in the square. Photo courtesy of correspondent
During the construction of the square, from site investigation, sketch design to material purchase and field painting, residents participated in the whole process of building the square, which reflected the cohesion and sense of responsibility of the community residents. At the same time, the original ordinary concrete flat has been transformed into a multi-functional place for rest, fitness and activities with everyone’s efforts.
The creation of child-friendly space not only promotes the growth and development of children, but also makes the family life of residents more intimate and happy. Residents responsible for participating in the square construction said that the "Yi Life" square has become a good place for everyone’s daily entertainment, leisure and collective exchange activities, which has brought the parent-child relationship and neighborhood relationship closer, made the family more harmonious, made the community more harmonious and made life better.
Aerial photo. Photo courtesy of correspondent
The person in charge of Fenghua Community in Waters said that children and adolescents are the hope of the country and the nation, and their vigorous growth is related to our future. In the next step, Fenghua Community in Waters will continue to integrate all forces, tap community land resources, devote itself to building a child-friendly community, provide suitable space, environment and services for the all-round development of children, and help the all-round development of children in the community.
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(Sports International Football) Serie A Synthesis: Lazio beat Florence Atlanta and Empoli.

Xinhua News Agency, Rome, October 30 (Li Mengqing) The 10th round of Italian Football League ended on the 30th. Lazio beat Florence with a penalty in stoppage time, with a countdown of 1:0. Atalanta beat Empoli 3-0 away, and Scamacca contributed two goals and one assist for the team.

The "Blue Eagle" played against the "Viola". In the 13th minute, Florence striker beltran scored a goal, but it was ruled that the handball was first and the goal was invalid. In the 16th minute, his header hit the post again. Since then, both sides have tried to shoot one after another, but the score of 0-0 lasted until stoppage time. Lazio’s Vecino headed the goal, but I didn’t expect milenkovic to open his arm and stop the ball at the crucial moment. This was an obvious hand ball, and the referee decisively awarded a penalty. Inmobile hit a penalty, helping Lazio beat their opponents with a 1:0 countdown, and Serie A won three consecutive victories.

Atalanta dominated the game against Empoli, and Scamacca’s performance was very eye-catching from the beginning of the first half. In the 5th minute, he received lukman’s assist and hit the ball with his heel, winning the first prize. In the 29th minute, Scamacca sent a cross to teammate Cooper Menas, who pushed the goal in the restricted area to expand the visiting team’s lead.

Yi Bian fought again, and Scamacca received De Roon’s dexterous assist, and volleyed at the edge of the restricted area to break the goal, and finally Atalanta won 3-0. (End)

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Common misconceptions in sports: if you don’t exercise for a long time, you will exercise hard when you have time.

Sudden large-scale and high-intensity exercise will make the body difficult to adapt, causing severe fatigue and soreness all over, and can also cause tendon and muscle strain, and even sudden death during exercise. The correct exercise method is to start with a small amount of exercise, a small range and simple movements, so that the body can have an adaptation process. After about half a month, gradually increase the amount of exercise and enhance the intensity of exercise, and the movements should be from easy to difficult, step by step. (via disease control science)

Source: Beijing 12320 is listening

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9 am! AFC executives announced major news: Congratulations to China Football! The fans cheered in unison

Before reading this article, please click "attention", which is convenient for you to discuss and share, and can bring you a different sense of participation. Thank you for your support.

Title: Rekindle the Blood: The Road to the Revitalization of China Football and the Asian Charm of Badminton When the hope of China Football is far away in the international arena, a sudden news is like a dawn, which breaks the dawn and illuminates the hope of China Football Revitalization. This is not only an exciting news, but also a confirmation of the deep belief of hundreds of millions of China fans. Let’s open a new chapter in China football and Asian badminton, which is a story about perseverance and continuous progress.

1. China Football: Preface to Challenge, Reform and Revitalization In the history of China football, we witnessed many tragic scenes. Our players wore battle shirts and sweated, and countless setbacks failed to break their progress. But this time, the meeting between AFC President Salman and China Football Association President Song Kai was like a long-lost rain after a drought, which injected vitality into China football.

President Salman’s full support is not an empty slogan, it indicates the recognition and expectation of China’s football reform in international football. This is not only an opportunity, but also an important task, a commitment to history and to hundreds of millions of China fans.

Second, the expectation of fans and the cultural connotation of China football. The spirit of China football is far more than a 90-minute game. It is related to a culture, a kind of perseverance and unity and cooperation deeply rooted in the bone marrow of the Chinese nation. Our fans expect not only the victory of the game, but also the embodiment and inheritance of this spirit.

Third, the witness of history: China’s tenacious spirit. Every struggle in adversity and every competition is the best interpretation of China’s football spirit. This spirit is our precious wealth. It tells us that no matter how powerful our opponent is, we will never give up.

Fourth, unite as one: the unchangeable principle of China football. Within the China football team, unite as one is an eternal theme. This unity can help us overcome difficulties in international competitions and create miracles in domestic leagues.

5. Enterprising mentality: The transformation and breakthrough of China football. From the introduction of coaches to the training of players, China football has been constantly trying and reforming. This enterprising mentality is our best weapon in the face of international competition.

6. Badminton in the Asian Games: A venue for displaying Asian charm. Let’s take a look at badminton events in the Asian Games. This is not only a sports competition, it is an exchange of cultures and skills of Asian countries, and it is also a concentrated display of badminton charm.

Vii. The Beauty of Competition: A Review of Badminton Events in the Last Asian Games. In the badminton events in the last Asian Games, the outstanding performance of players from various countries showed the world the level of Asian badminton. Every swing, every leap tells the dream and sweat of Asian badminton players.

Badminton in China: The embodiment of honor and team spirit. Every minute and second of the China team on the court is telling honor and responsibility. Our athletes make friends with the ball and promote peace with the game, which embodies the team spirit and the principle of friendship first in badminton.

Cultural exchange of badminton events in the Asian Games The Asian Games is not only a sports feast, but also a bridge of culture and friendship. In badminton competitions, we saw mutual respect and learning in different cultural backgrounds.

X. Looking to the Future: A New Journey of Asian Badminton With the continuous development of Asian badminton, we look forward to seeing more Asian faces on the international stage in the future, and we also hope that this sport will continue to spread its unique charm.

From China football to Asian badminton, we see not only the fierceness and beauty of sports, but also the depth and breadth of culture behind sports. Let’s hope that in the future, China football and Asian badminton will shine on the international stage, bringing more excitement and encouragement to sports fans all over the world.

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Education and population: 11.78 million college graduates versus 8 million newborns.

Education and population issues have always been two major concerns in social development. But this year, serious challenges have occurred in both areas. Because there are 11.78 million college graduates this year, but there are only 8 million newborns.

According to recent data, the number of college graduates nationwide is expected to reach 11.79 million in 2024, an increase of 210,000 year-on-year. This huge group of graduates will face fierce competition in the job market and the pressure of employment opportunities. In order to effectively meet this challenge, the Ministry of Education and the Ministry of Human Resources and Social Security held a meeting to deploy and take corresponding measures to promote graduates’ employment and entrepreneurship.

This concern reflects the government’s emphasis on the adaptability of the education system. When formulating relevant policies, the government may consider providing more training opportunities to ensure that graduates have the skills and knowledge required by the market. In addition, supporting entrepreneurial projects and promoting industrial structure upgrading are also key factors to create more employment opportunities. This all-round consideration shows that the government hopes to promote graduates’ better integration into social and economic life through multi-pronged means.

At the same time, however, another piece of information revealed by Qiao Jie, an academician of China Academy of Engineering, at the 2023 Frontier Forum on Medical Innovation and Science and Technology has aroused widespread concern. He pointed out that the number of newborns in China has dropped by about 40% in the past five years. In 2022, the national birth population was 9.56 million, and it is estimated that the birth population in 2023 will be about 7 million to 8 million. This trend has led to profound thinking on the population structure and the decline of fertility rate.

The decline of newborn population may have a far-reaching impact on society and economy. One of them is the further aggravation of the problem of social aging. With the decrease of newborn population, the age structure in society will become more aging, which may lead to a series of social problems such as increasing the burden of old-age care and increasing the demand for medical care. In addition, labor shortage may also become a serious challenge. The decreasing newborn population will have a negative impact on the labor market in the future, which may lead to the shortage of employment in some industries and fields, and then affect the overall economic operation.

These two aspects of information jointly reveal the multi-level challenges faced by China society. In order to effectively meet these challenges, a series of comprehensive policies and measures are needed. First of all, reform and upgrade the education system to meet the needs of economic development and cultivate talents that are more in line with market demand. Secondly, measures should be taken to encourage childbearing, so as to alleviate the problems of population aging and labor shortage. This may include providing birth policy incentives and improving parenting conditions.

The government, enterprises and all sectors of society should work together to form a joint force and formulate and implement targeted policies to ensure that education and population problems can be effectively solved. At the same time, innovation and the development of science and technology should be encouraged to promote the upgrading of industrial structure and provide a better growth environment for newborns. Only by comprehensive consideration and coordinated promotion can we realize the sustainable development of society and create a more prosperous social environment for the future.

A wise man doesn’t tell lies. You have read it all, so you don’t have to praise it or pay attention to it, but please make a recommendation and forward it. Thank you!

I am a college teacher, and I am willing to share the topic of education with you. The picture comes from the network, and the infringement is informed. This article is original and any form of infringement is prohibited.

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Take you to know the history of beauty and makeup development in China and enter the world of beauty.

Press:The new generation pays more attention to new concepts such as "functional beauty" and "pure makeup".

"The clouds want clothes, flowers, and capacity, and the spring breeze blows the threshold to show off China." Beauty has always been ever-changing, and people have different standards and needs for beauty in different periods.

From "Yanzhi" 3,000 years ago to 2023, China has gone through the 3,000-year beauty history of Haohao Tangtang. Ancient facial makeup was generally suitable for women, and it was especially popular from the Shang and Zhou Dynasties to the Sui, Tang and Five Dynasties. People pounded the red orchid leaves in Yan’s land into juice and condensed it into fat makeup, which was called "Yanzhi", which was later rouge. The powder was called "Fu Powder" and the thrush was called "Daihei". The aesthetic habits of different periods in the past dynasties made the types of face makeup colorful, such as white makeup in Han Dynasty, oblique red makeup in Wei Dynasty, gorgeous peach blossom makeup in Tang Dynasty, drunken makeup, simple and elegant thin makeup in Song Dynasty, etc.

The earliest cosmetics was Guangshenghang, which was founded in Hong Kong in 1905. It mainly produced "Shuangmei" toilet water and vanishing cream, only 10 years later than "Ponzi’s vanishing cream" which came out in 1895. At that time, only a few big cities in China produced cosmetics, and the quantity was also small.

Image source: official website, shanghai jahwa

During the 1920s and 1940s, elegant and beautiful oriental makeup became popular. The makeup features in the 1930s are somewhat the same as those in the 20s, with white as the base, while the rest of the makeup focuses on circles, round faces, round blushes, half-moon eyebrows, round lips, and curved facial lines. In the early 1940s, due to the difficulties in material life at that time, the whole social atmosphere tended to be natural and simple, the popular characteristics were universal but not obvious, and makeup was also in line with nature.

In a word, the beauty of the 1940s can be said to be a kind of introverted sexiness. Characterized by soft and curved eyebrows. The balsam and vanishing cream used by Chinese people in this period were the two most used cosmetics at that time, and vanishing cream may be familiar to the older generation. This cosmetic, called vanishing cream, is a non-greasy skin care cosmetic. It disappears immediately after being applied to the skin, and it is named after snowflakes. However, vanishing cream is not a brand of cosmetics, but a general term for skin care cosmetics.

At that time, the most popular cosmetic brand was Baique Ling, which was the representative of balsam and the preferred skin care product for celebrities and nobles. At the same time, it is also a skin care luxury that has influenced generations. In addition, there are Friendship, Hongmei and Ya Shuang, which, according to the present words, were hot brands of vanishing cream at that time, and they were very popular at that time.

Image source: Baique Ling official Weibo

From 1950s to 1970s and 1950s, western makeup was highly sought after, with Monroe as a model of feminine charm. As a whole, facial makeup in this period was mainly characterized by the wisdom style with distinct facial features, and the colors were mainly blue, green and brown. The eyeliner rises above the end of the eye. In the 1960 s, when material resources became increasingly abundant, a new generation of young people grew up. Fashion is bolder, ladies’ skirts are shorter, and miniskirts and neutral clothes are sought after by young people. In makeup, thick eyeliner has become a very popular trend, making eyes look bigger and brighter. This decade has also spread false eyelashes to all parts of the world. Soon, many people began to use long false eyelashes and mascara, and the lower eyelashes began to become longer. With colored eye shadow, the lip color was also light at this time.

In the 1970s, more "natural ingredients" were added to cosmetics to meet people’s growing demand for beauty. Bronze began to be incorporated into makeup in large quantities, and pearl powder became popular, in order to make people look healthier and shine and highlight cheekbones. Twilight and cream eye shadow have become very popular trends, and transparent lip gloss has become the mainstream. At that time, the advertisements on TV didn’t know how many times to broadcast "Dabao" a day.

In addition, Procter & Gamble, which is the first representative of international cosmetic brands to enter the China market, has touched the hearts of many young people with OLAY Olay. In this era, people pursue fashion and pay considerable attention to their appearance beauty. Coupled with the continuous improvement of material living standards, people’s requirements for cosmetics are getting higher and higher. Therefore, Dabao’s cosmetics were all the rage at that time, and Olay was not inferior.

80-90 years, 80 years is an era of color, popular hair and makeup are exaggerated. With the return of disco music and the rapid development of economy, women began to make a fuss about eye makeup. Singers such as Madonna, who was all the rage at that time, led the trend, and blue, purple and pink eye shadows were overlaid to obtain a rainbow-like effect. Colored mascara and bright and bold lips were very popular in this decade, and the first anti-aging skin care products appeared in the late 1980s. During this period, Meijiajing and Xiafei were well-known cosmetics brands.

The 1990s seemed to be a counterattack against the fashion excess in the 1980s, and makeup began to return to minimalism. At that time, classic Hong Kong and Taiwan stars such as Brigitte Lin, Joey Wong, Maggie Cheung, Athena Chu, and other great beauties’ makeup was very simple, and they returned to health and nature without heavy makeup, which was very in line with the oriental aesthetics.

In the 21st century, with the emergence of new things, makeup has a higher level of leap and development. At this time, the makeup becomes more feminine, women’s eyebrows become thinner, the eyebrow arch becomes clearer, and it is matched with shiny lip gloss. Thick, feathered eyelashes are popular again, and various mascara and eyelash care products enter the market.

Image source: the idea of the worm

2021 is also an era of skin rejuvenation and nude makeup. Due to environmental factors, the frequency of going out is decreasing, and more and more time is spent at home. Wearing masks has become a daily life, but in contrast, people began to look for patterns in other places, for example, the demand for eye makeup products and nail art has become increasingly strong.

Nowadays, with the rise of the "Z" era, their understanding of makeup, as well as the diversification and deep-seated needs of makeup are constantly changing. The new generation pays more attention to new concepts such as "functional beauty" and "pure makeup", and pays more attention to factors such as safety, health, ingredients and interest in choosing cosmetics.

Image source: the idea of the worm

For the generation of young people who grew up in China’s rapid economic development and digital development, they are independent, willing to try new things and have a global vision and a sense of social responsibility. They are more willing to find their place in traditional culture and consciously choose domestic brands. Such as the perfect diary of popular brands, Hua Xizi, and popular national beauty cosmetics such as Mao Geping and Hua Zhiming. Perfect Diary defines the brand slogan as "beauty has no limit", and advocates that the younger generation should not be bound by external labels, strive to break through themselves, actively explore the infinite possibilities of life and make themselves better. It embodies the young people’s exploration, remolding and expression of beauty.

With the steady development of China’s economy and the rapid improvement of the cultural self-confidence of the new generation of consumers, the brand influence of China is expanding, and the domestic beauty brands will rise by the "national tide" and will be favored by more and more consumers.

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Spring sports: Do you know anything about badminton?

Spring is a season suitable for physical exercise, which can enhance physical fitness, promote body growth and metabolism. Badminton is a sport that is very suitable for spring.

The benefits of badminton

Badminton is suitable for men, women and children, and the amount of exercise can be determined according to one’s age, physique, sports level and venue environment. Moderate badminton can promote teenagers’ height growth and cultivate their excellent psychological qualities such as self-confidence, courage and decisiveness. The elderly and infirm can exercise as a method of health care and rehabilitation to achieve the purpose of stretching joints, thereby enhancing the functions of cardiovascular and nervous systems and preventing and treating cardiovascular and nervous system diseases in the elderly. Badminton requires practitioners to judge the ever-changing ball path in a short time and fight back decisively, so it can improve the sensitivity and coordination of human nervous system.

Badminton needs to keep moving, jumping, turning and swinging on the court, and reasonably use various hitting techniques and footwork to hit the ball back and forth on the court, thus increasing the strength of upper limbs, lower limbs and waist muscles, accelerating the blood circulation of the exerciser, and enhancing the functions of cardiovascular system and respiratory system. It is a decompression and relaxation exercise.

What are the weight-loss advantages of badminton?

Relatively speaking, badminton is easy to operate and its technical content is not very high. If you don’t pursue the level of competition, it is a very easy sport to get started. In addition to singles, you can also play doubles and mixed doubles, which is richer and easier to stick to than running and skipping in a single form. After all, you are not exercising alone. So if you want to choose a long-term weight loss exercise that you can stick to, but don’t want to choose running, badminton is a good way.

Matters needing attention in playing badminton

There are many back and forth movements and lateral movements when playing badminton. In order to catch the ball "steadily, accurately and firmly", the movement speed will be very fast. Such rapid movement is easy to cause ankle sprain. The ligaments around the ankle joint and the ankle joint capsule are damaged, which causes joint instability and joint pain, and severe cases need surgical treatment. If you don’t pay attention to long-term exercise, your ankle will be sprained repeatedly, which may turn into arthritis in a few years.

Badminton is an over-the-shoulder sport, that is, the wrist and elbow move beyond the shoulders. Over-shoulder time is long, which easily leads to shoulder fatigue. The impact between the humerus and the acromion may cause subacromial bursitis, medial humeral condylitis, etc. Therefore, there must be sufficient warm-up exercise before playing badminton, so as to avoid injury in high-intensity exercise.

Badminton has low requirements on time, place and physical conditions of participants, and has obvious fitness and sports effects. It is a sport suitable for national fitness. However, it is easy to sweat in spring exercise, so you should wear underwear that can absorb sweat and a coat that can keep out the wind and dissipate heat. Similarly, cotton socks that can absorb sweat should be worn on the feet, and sports shoes should also wear a pair of sports shoes that are warm and breathable. (Tong Zhi)