Precipitation+gale+cooling, cold air is coming →

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Precipitation+gale+cooling, cold air is coming →

   From October 15th to 16th, there was still strong precipitation in parts of Hainan and Xinjiang. From the 17th, there will be a large-scale rain, snow, strong wind and cooling weather process in China.

  A large-scale rain and snow weather process is approaching from the 17th.

  The Central Meteorological Observatory predicts that there will be small to medium snow or sleet in parts of northern Xinjiang and along the Tianshan Mountains, northern and eastern Tibet, and western Qinghai from 8: 00 on the 15th to 8: 00 on the 16th. Among them, there will be heavy snow in parts of northern Xinjiang. There are small to moderate rains in parts of northeastern Heilongjiang, Hainan Island and Taiwan Province Island, among which there is heavy rain in parts of northeastern Hainan Island.

  From 8: 00 on the 16th to 8: 00 on the 17th, there were small to medium snow or sleet in parts of northern Xinjiang and western mountainous areas of southern Xinjiang basin, northern and southeastern Tibet, southern and western Qinghai. There are small to moderate rains in parts of southeastern Gansu, Yunnan, Sichuan, Hainan Island, etc. Among them, there are heavy rains in parts of southwestern Guangdong and eastern Hainan Island.

  From 8: 00 on the 17th to 8: 00 on the 18th, there was light rain or sleet in parts of northern and eastern Tibet and southern Qinghai. Some areas in western Inner Mongolia, Liaodong Peninsula, Gansu, most of Ningxia, Shaanxi, most of North China, western Henan, Sichuan Basin, southwestern Guangdong, Hainan Island, Taiwan Province Island and other places have small to moderate rain, among which some areas in eastern Hainan Island have heavy rains and local heavy rains.

  The temperature drops in Northeast China and other places.

  The temperature in most parts of China will turn low later next week.

  From 15th to 16th, affected by cold air, there were 4~6 northerly winds and 7~9 gusts in northern Xinjiang, central and eastern Inner Mongolia and northeast China.The temperature dropped by 4~8℃ and locally by 10℃. Among cities, the highest temperatures in Harbin and Changchun will drop to 11℃ and 14℃ respectively today, the lowest since beginning of autumn this year, and the lowest temperature on the morning of 16th is only 1~2℃.

  At the same time, the highest temperature from southern North China to southern China is above 25℃, which is warm and comfortable during the day. However, the temperature difference between day and night in many places is above 10℃.

  From the 17th, another strong cold air will affect most parts of central and eastern China.Later this week, the temperature in most parts of China will turn lower than normal, and the temperature in many places will hit a new low in the second half of this year.For example, the highest temperature in Harbin will drop below 10 C for the first time, and Beijing and Tianjin will drop below 20 C; The lowest temperature in Harbin and Changchun will also drop below freezing point for the first time.

  Meteorologists remind:Recently, the cold air in the north is more active, and the temperature is low in the morning and evening. Please go out and pay attention to cold and warmth. At the same time, prevent the adverse effects of windy weather, improve fire safety awareness, try not to use open flames outdoors, and strengthen the cleaning of flammable materials.

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  The temperature difference between day and night in autumn is large, so we should pay attention to adding clothes to keep warm and not blindly "freezing in autumn"

  Recently, the cold air in the north is more active, and the temperature is low in the morning and evening. How to "freeze" reasonably, moderately and healthily?

  Appropriate "autumn freezing" is good."Autumn freezing" can ensure the smooth transition of the body from hot summer to cool autumn, and improve the adaptability and cold resistance of the human body to climate change. Such cold-proof exercise can improve the body’s resistance function, thus stimulating the body to gradually adapt to the cold environment and playing an active role in preventing diseases, especially respiratory diseases.

  In the late autumn when the temperature difference between day and night changes greatly, don’t blindly "freeze in autumn".Not only is it not good for health, but it will cause respiratory diseases and cardiovascular diseases. At this time, it is necessary to appropriately increase or decrease clothes to prevent colds.

  Proper exercise is also good for strengthening physical fitness, improving human immunity and resistance.However, if you sweat after outdoor exercise, you should pay attention to keep warm and avoid catching a cold when you are hot and cold.

  CCTV News WeChat WeChat official account Comprehensive China Weather Network, Central Meteorological Observatory and China Meteorological Bureau

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